Sensitive teeth can really put a damper on enjoying things you love. It can affect you in cold weather, drinking hot chocolate, or eating ice cream to name a few. At Garrison Family Dentistry of Smithville, MO, we want you to know that you do not need to live with sensitive teeth. There are solutions!
When a sensitive tooth is not caused by a cavity or an infection, it is most commonly due to worn down enamel. In this case, you will need to figure out what is causing your teeth to wear. Talking about your dental habits with your dentist can help you determine this. We can also name a few of the most common reasons:
Believe it or not, you can brush too hard or too soon. Brushing too abrasively is certainly a way to wear down enamel and expose dentin. In addition, it can irritate the gums. As for brushing too soon, you should wait at least thirty minutes after eating to brush your teeth. This allows the enamel to re-harden after food acid softens it.
Too Much Acid
Speaking of the acid in our food, sometimes sensitivity can be caused simply because we are eating too much acid. This happens to people who suck on hard candy a lot and those who drink a lot of pop; especially energy drinks. Try to eat less of these foods, and always rinse with water afterwards.
Other times, you may not even know what is causing wear down, because it happens while you sleep. Night grinders grind their teeth and wear down the enamel. There are mouth guards available to prevent damage, so ask us for more information!
Sensitive teeth are bothersome but fixable! To schedule an appointment with Garrison Family Dentistry in Smithville, MO, call our office at (816) 532-8778 or visit our website, www.garrisondentistry.com.