Friday, November 4, 2016

How to Prevent Tooth Decay

Tooth decay is the destruction of your tooth enamel, the hard, outer layer of your teeth. Hundreds of different types of bacteria live on our teeth, gums, tongue and other crevices in the mouth. Some are helpful, but some can be harmful such as those that play a role in the tooth decay process. At Garrison Family Dentistry, we want our patients to know that good oral and dental hygiene can help you avoid cavities and tooth decay.

When a tooth is exposed to acid frequently – for example, if you frequently eat foods or drinks containing sugar and starches – the repeated cycles of acid attacks cause the enamel to continue to lose minerals. This will cause a white spot to appear if the minerals have been lost. When this happens, this is a sign of early decay.

You can help prevent tooth decay by following these tips:

  • Brush twice a day with fluoride toothpaste.

  • Clean between your teeth daily with floss or an interdental cleaner.

  • Eat nutritious and balanced meals and limit snacking.

  • Visit us at Garrison Family Dentistry for professional cleanings and oral examination.

If you need assistance maintaining your oral hygiene routine, give us a call. To learn more about the services we provide at our practice, visit for more information. To schedule an appointment with Garrison Family Dentistry here in Smithville, MO, call 816-532-8778.

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